Wholeness Meditation & Creative Practice

(Ages 14 and Up) Wholeness is most effectively attained when it starts as an interior work that invites each part of your person into the process: physical, intellectual, emotional, relational and spiritual. This contemplative session will start with a scripture meditation to explore the various components of your being and to encourage silent dialogue with God in order to become aware of where you are in your wellness journey. We will close with a creative exercise to aid you in the process.