Big Feelings. Healthy Boundaries. Stronger Friendships.
Growing up comes with big emotions, changing friendships, and new challenges. Give your daughter tools to navigate it all with confidence!
Join us for an interactive 90-minute workshop designed to help girls ages 10–17 better understand their emotions, develop healthy boundaries, strengthen friendships, and build confidence in themselves.
Through engaging activities and practical conversations, participants will explore how to:
- Understand their emotions: Recognize, name, and express feelings in healthy ways.
- Set healthy boundaries: Learn to speak up for themselves and respect the boundaries of others.
- Build stronger friendships: Develop positive, supportive relationships.
- Grow in confidence: Practice healthy coping skills for navigating everyday challenges.
Led by Marla O’Hara, founder of Mylah’s Mission, this workshop provides practical tools girls can begin using right away.
